Kids Size - Mushroom & Lentil Bolognese (serves 1-2)
We don’t do things by halves, so our mouth-watering veggie bolognese is packed to the brim with veggies, nutritious lentils and fresh parsley. Serve with spaghetti.
Scroll through to the final image to find more tasty serving suggestions!
Serves two young kids or one older child, depending on appetite (from £2 per portion).
£4, 200g
Nutritionist approved
1 pot = 3 of 5 a day
Vegan-friendly
Tasty stirred
into pasta
Ingredients & Nutrition
Serves two little tummies or one bigger one (200g).
Ingredients: Tomatoes (21%), lentils (17%), tomato puree (tomatoes, salt) (10%), carrots (9%), red peppers (9%), chestnut mushrooms (8%), onions (7%), courgette (7%), water (7%), extra virgin olive oil (2%), garlic (1%), nutritional yeast flakes (inactive yeast) (1%), salt, mixed herbs (thyme, marjoram, basil, parsley), parsley, black pepper.
Allergens: Produced in a kitchen that handles nuts, peanuts, gluten, mustard, celery, fish, eggs, crustaceans, sesame, milk, soya and sulphites.
Typical values per 100g
|
Energy KJ |
276 |
|
Energy KCAL |
67 |
|
Fat |
2.7g |
|
of which Saturates |
0.4g |
|
Carbohydrate |
6.9g |
|
of which Sugars |
3.9g |
|
Protein |
2.5g |
|
Salt |
0.27g |
Cooking Instructions:
MICROWAVE FROM FROZEN: REMOVE SLEEVE AND PIERCE FILM. MICROWAVE ON FULL POWER 850W FOR 3 MINS, REMOVE FILM AND STIR, THEN HEAT FOR A FURTHER MINUTE OR UNTIL PIPING HOT. ALLOW TO STAND FOR 2 MINS AND STIR WELL BEFORE SERVING.
OVEN-COOK FROM FROZEN: PREHEAT OVEN TO FAN 180°C / ELECTRIC 200°C / GAS 6. REMOVE OUTER SLEEVE AND PIERCE FILM. PLACE ON A BAKING TRAY IN THE CENTRE OF THE OVEN. COOK FOR 25-30 MINS OR UNTIL PIPING HOT. ALLOW TO STAND FOR 2 MINUTES. STIR WELL BEFORE SERVING.
