Family Size - Mushroom & Lentil bolognese
We don’t do things by halves, so our mouth-watering veggie bolognese is packed to the brim with veggies, nutritious lentils and fresh parsley. We recommend serving with spaghetti for a delicious meal for the family, that's low in salt but big on flavour.
Scroll through to the final image to find more tasty serving suggestions!
Our family size meals serve 2 adults OR 1 adult and 2 children.
Price £8.95, 500g
Nutritionist approved
Low in Salt
Vegan-friendly
Stir into
spaghetti
Ingredients & Nutrition
Family meals serve 2 adults OR 1 adult and 2 children (500g).
Ingredients: Tomatoes (21%), lentils (17%), tomato puree (tomatoes, salt) (10%), carrots (9%), red peppers (9%), chestnut mushrooms (8%), onions (7%), courgette (7%), water (7%), extra virgin olive oil (2%), garlic (1%), nutritional yeast flakes (inactive yeast) (1%), salt, mixed herbs (thyme, marjoram, basil, parsley), parsley, black pepper.
Allergens: Produced in a kitchen that handles nuts, peanuts, gluten, mustard, celery, fish, eggs, crustaceans, sesame, milk, soya and sulphites.
Typical values per 100g
|
Energy KJ |
279 |
|
Energy KCAL |
67 |
|
Fat |
2.7g |
|
of which Saturates |
0.4g |
|
Carbohydrate |
6.9g |
|
of which Sugars |
3.9g |
|
Protein |
2.5g |
|
Salt |
0.27g |
Cooking Instructions:
MICROWAVE FROM FROZEN: REMOVE SLEEVE AND PIERCE FILM. MICROWAVE ON FULL POWER 850W FOR 7 MINS, REMOVE FILM AND STIR, THEN HEAT FOR 2-3 MINS OR UNTIL PIPING HOT. ALLOW TO STAND FOR 2 MINS AND STIR WELL BEFORE SERVING.
OVEN-COOK FROM FROZEN: PREHEAT OVEN TO FAN 180°C / ELECTRIC 200°C / GAS 6. REMOVE OUTER SLEEVE AND PIERCE FILM. PLACE ON A BAKING TRAY IN THE CENTRE OF THE OVEN. COOK FOR 40-45 MINS OR UNTIL PIPING HOT. ALLOW TO STAND FOR 2 MINUTES. STIR WELL BEFORE SERVING.
